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Why Your Neck Pain Keeps Coming Back (And How to Fix It)
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At Lake Street Chiropractic, we use an integrated chiropractic approach to help patients achieve longer-lasting relief and better function.
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Shoulder Pain Relief in St. Catharines: A Complete Chiropractic Approach
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At Lake Street Chiropractic, we take an integrated approach—combining chiropractic adjustments, Active Release Technique(ART), acupuncture, and exercise rehab.
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What Is Active Release Technique (ART)?
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A Complete Guide from Your St. Catharines Chiropractor. What exactly is Active Release Technique (ART)—and how can it help you?
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Dr. Geron Cowherd, DC, Teaches Active Release Technique (ART) Lower Extremity Seminar in Montreal
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When Active Release Technique is combined with chiropractic adjustments, the results can be especially powerful.
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Introducing Katrina, Our Rehab Facilitator
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Katrina Valliant Katrina has been with us since February 2025. She has been a wonderful addition to our chiropractic team. Katrina has a Master’s degree in Kinesiology. Her background includes working with seniors, adults, children, and athletes. Her clinical experience ranges from sports, workplace, and motor vehicle accident injuries to heart, stroke, and multiple…
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Shovel Light, Shovel Right!
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During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of repetitive lifting, and wear and tear on your back. These back health tips will ease the hassle of clearing your driveway and help keep your back in shape. …
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NEW YEAR DETOX WITH CLEAR CHANGE
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Don’t miss Monday nights workshop on Detox. at 6 pm at the office. Call the office to reserve your seat! https://www.metagenics.com/detox
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Dr. Geron is back from the IRONMAN 70.3 in Cairns, Australia!
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Did you know that Dr. Geron isn’t just a seasoned chiropractor and ART® provider, he’s also an Ironman? Dr. Geron has recently returned from Cairns, a city in Queensland, Australia, where he participated in the IRONMAN 70.3. The course featured a memorable swim in the warm waters of Tropical North Queensland (2km), followed by…
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Success Story!! Active Release Technique, ART!
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Elaine Tanner at the Commonwealth Games, 100 Fly World Record, Jamaica, 1966, Age 15 Elaine came to our clinic after a Multi fractured right elbow injury with pins and wires (December 2016) Injured right shoulder, forearm, hand & wrist. She was completely immobilized on her right arm. Elaine’s success story today!!…
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Great article to read!
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Swedish meatballs now “OK” Brian Shilhavy Health Impact News Editor Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two-year study by the independent Swedish Council on…
