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Pinched Nerve? Get Rid of Numbness, Tingling, and Weakness Naturally
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Do you experience numbness, tingling, burning pain, muscle weakness, or an aching sensation that just won’t go away? While many people assume these symptoms are caused by arthritis or muscle tightness alone, the real source may be an irritated or entrapped nerve. At Lake Street Chiropractic in St. Catharines, we use Active Release Technique® (ART®) alongside traditional…
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Why Your Neck Pain Keeps Coming Back (And How to Fix It)
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At Lake Street Chiropractic, we use an integrated chiropractic approach to help patients achieve longer-lasting relief and better function.
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Shoulder Pain Relief in St. Catharines: A Complete Chiropractic Approach
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At Lake Street Chiropractic, we take an integrated approach—combining chiropractic adjustments, Active Release Technique(ART), acupuncture, and exercise rehab.
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What Is Active Release Technique (ART)?
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A Complete Guide from Your St. Catharines Chiropractor. What exactly is Active Release Technique (ART)—and how can it help you?
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Dr. Geron Cowherd, DC, Teaches Active Release Technique (ART) Lower Extremity Seminar in Montreal
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When Active Release Technique is combined with chiropractic adjustments, the results can be especially powerful.
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Introducing Katrina, Our Rehab Facilitator
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Katrina Valliant Katrina has been with us since February 2025. She has been a wonderful addition to our chiropractic team. Katrina has a Master’s degree in Kinesiology. Her background includes working with seniors, adults, children, and athletes. Her clinical experience ranges from sports, workplace, and motor vehicle accident injuries to heart, stroke, and multiple…
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Shovel Light, Shovel Right!
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During the winter months, snow shovelling can be a pain, considering that each shovelful of snow weighs about six pounds. That’s a lot of repetitive lifting, and wear and tear on your back. These back health tips will ease the hassle of clearing your driveway and help keep your back in shape. …
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NEW YEAR DETOX WITH CLEAR CHANGE
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Don’t miss Monday nights workshop on Detox. at 6 pm at the office. Call the office to reserve your seat! https://www.metagenics.com/detox
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Dr. Geron is back from the IRONMAN 70.3 in Cairns, Australia!
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Did you know that Dr. Geron isn’t just a seasoned chiropractor and ART® provider, he’s also an Ironman? Dr. Geron has recently returned from Cairns, a city in Queensland, Australia, where he participated in the IRONMAN 70.3. The course featured a memorable swim in the warm waters of Tropical North Queensland (2km), followed by…
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Success Story!! Active Release Technique, ART!
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Elaine Tanner at the Commonwealth Games, 100 Fly World Record, Jamaica, 1966, Age 15 Elaine came to our clinic after a Multi fractured right elbow injury with pins and wires (December 2016) Injured right shoulder, forearm, hand & wrist. She was completely immobilized on her right arm. Elaine’s success story today!!…
